FROM THE BLOG:
Get the long, lean, sculpted muscles you’ve always wanted in Barre Classes! Barre that combines methods from Pilates, Yoga and Dance for an incredible full body workout.
Then kick that metabolism in to high gear in a Cycle class with intense intervals for an extreme fat and calorie burn to uncover those lean sculpted muscles! Great for outdoor cyclist looking to improve their outdoor fitness and power and for those just looking for a killer work out!