WHAT WE OFFER

Personal Training
Rowing Classes
Cycling
ATHLETIC DEVELOPMENT
BARRE
Nutrition & Diet

FROM THE BLOG:

Barre, Cycling and Rowing

Get the long, lean, sculpted muscles you’ve always wanted in Barre Classes! Barre that combines methods from Pilates, Yoga and Dance for an incredible full body workout.

Then kick that metabolism in to high gear in a Cycle class with intense intervals for an extreme fat and calorie burn to uncover those lean sculpted muscles! Great for outdoor cyclist looking to improve their outdoor fitness and power and for those just looking for a killer work out!

read more

success stories

hear what our clients are saying

 

 

 

Try a free session today!

Ready for a FREE training session and health assessment?
We are here to help yuo with your fitness goals!

Click the button below to get started!

Book Now

call us today for a free consultation: 860.430.2600

Contact Us

256 Oakwood Dr
Glastonbury, CT 06033

860.430.2600

info@designedtraining.com